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... means you’re operating at the level you want to be, so that you can achieve ambitions beyond anything you've done before. You can reach this state by: ...
They are what triggers a peak state.
The core purpose for having a morning routine is to put yourself into a peak state in the morning — so you can then operate from that state for ...
When you make a definitive decision to live differently, you need to continually re-create the experience that spawned the decision, because there will be resistance to your l...
This investment is almost always what triggers a "point of no return moment". It’s that point in time when a person becomes truly committed.
Once you make an investment in your de...
Reach out to the right people. People who won’t let you fail. Or, who will at least give it to you straight when ...
Because no one care about your success more than you do. Most of the people around you will hold you to a lower standard - they are too busy with their own goals to care about yours.
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As reaction to panic or stress the body pumps adrenaline, making you breath faster and certain parts of the body feel tight, that makes us prone to often incorrect snap judgments. When having that kind of response, close your eyes, take a few breaths, and take some time to consider your next action.
That buys you time to physically calm down enough to make a more considered choice.
“Success” isn’t just having lots of money.
Success is continuously improving who you are, how you live, how you serve, and how you relate.
Start the day with your #1 priority.
Getting up early isn’t enough. You need to put first things first. When you put your top priorities first, then you ensure they make it into the bucket of your day. After your main priorities have been completed, the rest will fill the gaps.
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Pick a goal that is meaningful and doable, making sure it's coming from inside you, not imposed by others.
Make specific, realistic plans for your New Year Goal using the time-tested SMART Te...
Chances are you won't just wake up one day and suddenly change your life. To go where you want to go, you have to chart out a plan.
For example: If you feel the cue of smoking, replace the smoking with some other activity like having a cup of coffee.
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