Eating Is Weird Now. Here's How to (Kind of) Get Back to Normal. - Deepstash

Many of us have let go of our diet plans in the lockdown, due to the constant sitting at home, with access to the kitchen pantry, the fridge, and for some, the liquor cabinet.

The ongo...

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Eating Is Weird Now. Here's How to (Kind of) Get Back to Normal.

nytimes.com

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The Importance Of Structure

Life has lost a lot of its routine and structure, with personal and work times being blurred. It is imperative to reintroduce that structure to get our habits back on track, with regular, on-schedu...

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Home-cooked Meals

It’s not a revelation, but a friendly reminder that home-cooked food is healthier than the frozen pizza bought from the grocery store.

A good, home-cooked meal is a joy to cook and eat,...

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Mindless Eating

Processed foods never did us any good. The lockdown may be the ‘golden time’ to think about your mindless eating habits and throwing out the cereals, cookies, and boxes of snacks that are high on s...

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