Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.
1% better every d...
When we start something, we expect linear progress, but it's always a gradual unnoticeable small change.
James Clear calls the chase before the 'Breakthrough' as th...
"Forget about Goals, Focus on Systems instead"
Goal - Result of what you want to accomplish
System - Processes that lead to results
What if you have only Goals, and no Systems?
Atomic habits are small routines and behaviors that accumulate to produce incremental positive outcomes over time.
Big breakthroughs get more attention that small improvemen...
Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.
MORE LIKE THIS
It increased my knowledge and understanding on habits
❤️ Brainstash Inc.