How to become 37.78 times better at anything | Atomic Habits summary (by James Clear) - Deepstash
Massive Action vs 1% Improvement

Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.

The Math?

1% better every d...

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Understanding the 0.1% efforts could be so much more in the long run, learn how through Atomic Habits.

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

Escaping Ordinary (B.C Marx)

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The Truth About Progress

When we start something, we expect linear progress, but it's always a gradual unnoticeable small change

James Clear calls the chase before the 'Breakthrough' as th...

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Goals vs Systems

"Forget about Goals, Focus on Systems instead"

Goal - Result of what you want to accomplish

System - Processes that lead to results

Set ...

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Problem With Goals

What if you have only Goals, and no Systems?

  1. Win/Lose - Successful and unsuccessful people share the same goals.
  2. Momentary Change - Achieving a ...

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System of Atomic Habits

Atomic habits are small routines and behaviors that accumulate to produce incremental positive outcomes over time.

Big breakthroughs get more attention that small improvemen...

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JAMES CLEAR

Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.

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