If something's out of your control, should you still worry about it? | Oliver Burkeman - Deepstash
What we can control

In every situation, there are things we can control and things we can’t. We can control what we say or do, but trying to control what we can't is a recipe for anxiety and stress.

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If something's out of your control, should you still worry about it? | Oliver Burkeman

theguardian.com

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If we could manage never to fret about things we can’t control, then life would proceed calmly. However, the truth of this statement can't bring peace of mind by itself.

One of the many thin...

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A preliminary tool is to separate what you can control from what you can't. But you will only have peace of mind if you begin taking action in the realm of what you can control.

We ofte...

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