Regarding Self Control in Journey of Life. - Deepstash
How To Recover From Burnout

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How To Recover From Burnout

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GAUTAM BUDDHA

“The person who masters himself through self-control and discipline is truly undefeatable”.

GAUTAM BUDDHA

6

30 reads

Meaning Of Self Control

self-control is to have control over one’s feeling, emotions, reactions and behaviour to different situations, circumstances, and persons around you. It’s a way and method of regulating and modulating our attitude and reactions to external circumstances and persons

5

10 reads

It Is An Art

It is nothing but art, skill and inner power to regulate and modulate your strong feelings of Joy, anger, emotions and behaviour

5

8 reads

Daily Practice Of Meditation

The scientific, medical and spiritual explanation for this actions and interventions is that all these measures increase Self- Awareness. Self Awareness is nothing but knowing and informed about oneself. Because of increased self-awareness, there is good self-control over impulses, temptations, emotions and feelings

6

6 reads

Regular Exercise

Regular exercise and walk reduce the stress level and increased the oxygen supply of the brain.

6

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Adequate Sleep

Adequate sleep is the best antidote for stress management and clears most of the metabolic waste during sleep.

6

7 reads

Emotional Quotient (EQ)

Know your Emotional quotient (EQ)-It is nothing but knowing your emotions and impulses

5

11 reads

Consciousness

We should do our best and give 100 per cent effort to improve the circumstances and persons around us but leave rest of thing to time and cosmic –consciousness.

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13 reads

BHAGWAT GEETA

 “Nothing is constant in this world except change. Change is the rule of life and we must accept the changes”

BHAGWAT GEETA

6

13 reads

LAO TZU

“He who conquers others is not mighty. He who conquers himself is mighty”

LAO TZU

5

12 reads

CURATED BY

urvichindarkar

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CURATOR'S NOTE

The idea of self control is vast. Self control is hard to practice though we try to apply every rule of self control in our day to day life. Why self control is important and in what ways you can achieve it it's given in following idea! Peace ☮️

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