Happiness chemicals & how to hack them - Deepstash
Oxytocin

Oxytocin is often known as ‘the bonding hormone’. It’s released when we feel safe, connected, and close to people we trust.

Oxytocin hacks to stimulate naturally-

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Happiness chemicals & how to hack them

wearecentred.com

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Serotonin

Serotonin is most commonly associated with mood regulation, balanced sleeping patterns, improving happiness and decreasing anxiety.

Serotonin hacks to stimulate natu...

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Dopamine 

Dopamine is the reward hormone that is organically released from things like praise, positive outcomes, winning and food.

Dopamine hacks to stimulate naturally

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Endorphin is heavily involved in the fight or flight response and is actually a natural pain. It helps manage pain, reduce stress and increase pleasure.

Endorphin hacks to stimulate n...

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