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According to a cosmetic surgeon, a millimeter in a few spots of a face can be the difference between being very ugly or a supermodel.
There are times when you feel you are miles away from y...
When you want to hook up with a wonderful person, there is a chance you may get rejected. If you don't think you can handle it, increase your rejection rate.
Every day, a billion things could go wrong for you and create a negative experience.
Learn to embrace the negative. Reframe your brain, and you will experience something ne...
It's much easier to follow other people instead of your passion. Stop becoming a follower, and start becoming a leader.
Tell yourself that you are highly valuable to ot...
We often think we need more of everything to get what we want. In truth, we need less of everything, so we can give more, and be better focused on our vision.
Start practicing living below ...
Our brain gives hundreds of reasons why we can't do things we've always wanted to do.
Commit to taking action on the experiences you desire, and stop waiting for the right time. The...
One thing we are never taught is that all success starts with failure.
Treat your life like a science experiment to find out what formulas for success work for you and whic...
You can read as many positivity blogs as you want. None will help your success.
What will help your success is taking immediate action on the knowledge you learn from the different ...
Amazing things in the world are not created by people with superhuman powers. People like you do extraordinary things every single day.
You're one of those people. All you need is to
We all have days where we need extra love. Love is all around us. It is not hard to find; it's just that you have to give it first before you can receive it.
Do a nice ...
We may think that we are going to live forever, but we are not. Nothing is guaranteed.
It's easy to keep procrastinating. Once you acknowledge that you're not here forever, ...
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Our minds are not static, but dynamic. The Brain has the capability to modify itself, change its structure, and to alter its biochemistry, at any age.
We can renew, rewire, ...
You can improve your grey matter by learning a new, complex skill like juggling.
The simple act of juggling has recently been linked with better brain function. A new study reveals that learning to juggle may cause certain areas of your brain to grow.
Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.
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You can hack your motivation and make changes that last by using the Tiny Habits method.
It works by breaking down big changes into tiny actions, find where they fit naturally into your li...
Habits can form very quickly. For instance, give someone a new phone, and their emotional response to using the device will wire in a habit very quickly. There is no need for repetition.
New habits then form as long as people have a strong positive emotion connected to the new behavior.
Emotions create habits, not repetition. If you are designing a new habit, you are really designing for emotions.
Intentionally create feelings of success to wire in the habits that you actually want in your life.
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Loneliness is not a problem in traditional societies. For 99% of human existence, we lived in small tribes. We were constantly surrounded by family and friends.
Research links loneli...
Having a healthy body is essential to having a sound mind. Exercising is a habit that’s been shown to lead people to create other, often unrelated, good habits. Exercising is also a proven way to improve the rate of learning.
Knowing yourself allows you to seize opportunities and make better decisions as well as know what you and others should expect from you and how to counteract your personal flaws.
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