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How to recognize and overcome limiting beliefs
Growth Mindset:
Fixed Mindset:
3.22K
12.5K reads
The 3 steps to encourage a change in mindset:
2.8K
10.4K reads
You can’t begin to change a “fixed” mindset until you recognize it.
Notice if you rush to conclusions about fundamental abilities:
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7.39K reads
If a task doesn’t come easily, remind yourself that it isn’t a reflection of your inherent worth, but instead an opportunity to learn and improve.
And research shows that considering a growth mindset for a few moments before starting a task can improve performance.
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7.49K reads
Rather than seek out opportunities to repeatedly prove your abilities, look for challenges that may encourage learning and growth.
Look for these opportunities to practice perseverance and learn from mistakes. Over time, a “growth” mindset can become an unconscious response.
2.67K
8K reads
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