Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
- Practice regular self-reflection
- Clarify your future aspirations
- Read books about the meaning of life
15
188 reads
A meaningful life requires comprehension (being able to make sense of your experience), significance (perceiving your life to be worthwhile), and purpose (having goals for your life that you deem valuable).
13
107 reads
“Extended over their lifetime, people who are more aware of what makes their lives meaningful, and who can access that content in a deliberate, cognitive fashion, should enjoy more stable and abundant meaning in life.”
13
96 reads
There are many scientific scales of meaning in life. One of the easiest, quickest ones to use is the “Meaning in Life Questionnaire” (MLQ)
12
107 reads
Philosophers and psychologists alike have long argued about the definition and factors of a meaningful life. What does it mean to live a meaningful life? Is meaningfulness necessary for happiness? While these questions may seem to belong to the realm of the metaphysical, meaningfulness is actually associated with greater well-being, and scientists have even devised ways to measure meaning in life.
12
79 reads
Ways take a proper reflections of our lives
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The meaningful work guide: How to craft a fulfilling career
blog.rescuetime.com
5 ideas
How do we measure well-being?
theconversation.com
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