Learn more about food with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
The dietary practice of restricting your food consumption to a specific window of time. It is used as a supplement to your diet.
In this fasting state, our bodies can break down extra fat that’s stored for the energy it needs.
172
918 reads
181
861 reads
The process by which the cell devours itself.
181
726 reads
277
938 reads
More like this
4 ideas
6 ideas
The Benefits of Intermittent Fasting
nytimes.com
8 ideas
8 Health Benefits of Fasting, Backed by Science
healthline.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates