Fun Ways To Stay Active (No Gym Required) - Deepstash

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Fun Ways To Stay Active (No Gym Required)

mindbodygreen.com

  • Take regular breaks: Desk jobs can be detrimental to your health.
  • Bike or walk to work: You’ll jumpstart your metabolism and have more energy.
  • Do short bursts of activity: You don’t have to workout for 30 minutes in one shot to reap the benefits of exerci...

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