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How to stay positive

HEALTHLINE

How to Think Positive and Have an Optimistic Outlook: 8 Tips

How to Think Positive and Have an Optimistic Outlook: 8 Tips

healthline.com

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Benefits of Thinking Positively, and How to Do It

Are you a glass half-empty or half-full sort of person? Studies have demonstrated that both can impact your physical and mental health and that being a positive thinker is the better of the two. 

How to think positive thoughts

  1. Focus on the good things
  2. Practice gratitude

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