4 Japanese Concepts That Inspire Our Daily Lives - Deepstash
The Psychology of Willpower

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The Psychology of Willpower

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"Mottainai"

"Mottainai"

Mottainai (Too good to waste) is an ancient Buddhist term that translates into having respect for the resources available and to use them with a sense of gratitude.

The respect practice stems from the Shinto belief that objects have souls and therefore should not be discarded.

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"Mono no aware"

"Mono no aware"

Mono no aware (The pathos of things) describes having empathy towards things and their imminent passing, accompanied with a gentle, sadness that their disappearance is the reality of life.

It allows us to notice the ephemeral beauty of time and to realize that we should take life a step at a time, appreciating everything that passes.

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1.62K reads

"Shibui"

"Shibui"

Shibui (Perfected simplicity and sophistication) is used to describe an aesthetic principle that values simplicity and the subtle beauty of minimalism.

The seven essential factors of shibui are simplicity, implicitness, modesty, silence, naturalness, everydayness, and imperfection.

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1.71K reads

"Wabi-sabi"

"Wabi-sabi"

Wabi-sabi (The beauty of imperfection) is a Japanese aesthetic and worldview accepting transience and imperfection, embracing a beauty that is imperfect, impermanent, and incomplete.

Derived from Buddhist teachings, its central teachings are around asymmetry, simplicity, asperity, and appreciation of the inherent integrity of natural objects and materials.

611

1.83K reads

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