7 Ancient Ideas That Will Improve Your Modern Life - Deepstash

Loneliness is not a problem in traditional societies. For 99% of human existence, we lived in small tribes. We were constantly surrounded by family and friends. 

Research links loneliness ...

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7 Ancient Ideas That Will Improve Your Modern Life

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Having a healthy body is essential to having a sound mind. Exercising is a habit that’s been shown to lead people to create other, often unrelated, good habits. Exercising is also a proven w...

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Knowing yourself allows you to seize opportunities and make better decisions as well as know what you and others should expect from you and how to counteract your personal flaws.

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Stoic philosophers emphasized imagining the worst that could happen before any major undertaking. It allows you to prepare yourself for it and even prevent it.

Far too many ambitious u...

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Increase your focus by decreasing distraction and limiting options. The time to master something nowadays is the same it was for Renaissance apprentices (7 to 10 years), but it feels harder ...

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Sharing the family story with children increases their self-esteem, sense of control over their lives and the feeling that their families are well-functioning. Knowing they belong to some...

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  1. They motivate us.
  2. They give life meaning.
  3. They relieve depression (and are more effective than medication.)
  4. They offer guidance for decision mak...

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The Golden Rule says to do unto others as you would have done unto yourself.

And research shows that being generous and reciprocal is linked with professional success in life.

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