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15 Simple Ways to Become Happier and More Successful

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https://medium.com/mind-cafe/15-simple-ways-to-become-happier-and-more-successful-fb46d20b9982

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15 Simple Ways to Become Happier and More Successful
Actionable tips for better outcomes in your work and life Are you a slave to your own brain? Do you want to live a productive, happy, and successful life, but mental roadblocks keep getting in your way? You know what it takes to become successful, but it's easier said than done.

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Turn envy into curiosity

This will help you to take action instead of feeling sorry for yourself. So the next time you see someone do something you want to do, either:

  • Reverse engineer what ...

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Charlie Munger
“Increasing rationality and improving as much as you can no matter your age or experience is a moral duty.”

Charlie Munger

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The labels you put on yourself

They shape your actions. If you think of yourself as lazy or weak, you act in accordance with that label.

Instead of placing labels on yourself, try making statements indicating you’re in the...

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Carol Dweck
“We like to think of our champions and idols as superheroes who were born different from us. We don’t like to think of them as relatively ordinary people who made themselves extraordinary.“

Carol Dweck

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Make success chase you

Focus on becoming the best version of yourself, and success will follow:

  • Focus on creating a great product instead of the number of people who will buy it.
  • Focus on wri...

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Finding your tribe

Your goal should be to find your tribe and build a following of dedicated people who support your higher vision.

Find 300 Spartans instead of building a giant army.

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Narrow your focus

Self-awareness leads to prosperity. Find out who you are to figure out what you want.

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Charlie Munger
“A lot of success in life and business comes from knowing what you want to avoid.”

Charlie Munger

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Marcus Aurelius
“Ambition means tying your well-being to what other people say or do. Self-indulgence means tying it to the things that happen to you. Sanity means tying it to your own actions.”

Marcus Aurelius

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Fear as motivation

Fear provides the motivation you need to succeed if you use it the right way. 

You can't get rid of fear so point it in a direction that helps you.

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Focus on short bursts of productivity

Set aside short blocks of time for focused and productive work. To make the most out of it:

  • Don’t multi-task.
  • Get rid of distractions.
  • Commit to a realistic time frame yo...

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Value experience over credentials

If you feel unqualified for the path you're walking on, keep in mind that expertise comes from knowledge and experience — not from a piece of paper. 

Being viewed as an expert comes from...

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You're not wasting time

Even if you make a bad choice, you still gain:

  • Experience: Even if you spend years in a career you weren’t suited for, you’ve gained useful skills along the way.
  • Connec...

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Treat safety as negative

Seek to become antifragile by introducing volatility into your life. Structure your life in a way that benefits from uncertainty. The most adaptable species are the ones who survive — not necessari...

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Ayodeji Awosika
"Don’t look at experts and influencers in a state of awe — vow to take their spot. They aren’t special. They’re just normal human beings who had the audacity to believe th...

Ayodeji Awosika

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Read 1 book per week

Ordinary people seek entertainment. Extraordinary people seek education and learning.

Taking even 15–30 minutes every day (especially during the morning) to read uplifting and instruct...

Do something that terrifies you

But you don’t have to constantly be battling your fears. You only need to be courageous for 20 seconds at a time.

If you courageously confront fear for 20 seconds every single day, before you know it, you’ll be in a different socio-economic and social situation.

“A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.”

“A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.”

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If you see something as a sacrifice, it will bring you frustration

When you think you have to sacrifice something in your life in order to be successful you will build frustration and resentment towards yourself. And so that lofty goal that should ha...

This idea of sacrificing things to become successful comes from comparisons

From comparing our lives to others. Why do you think you look at things as a sacrifice? Compared to what?Well, so and so is having an avocado salad at a rooftop bar in SoHo.” Who gives a shit. ⚠️

Mindfulness at work

Mindfulness at work

Means being consciously present in what you’re doing, while you’re doing it, as well as managing your mental and emotional state. 

If you’re writing a report, mindfulness requires...

1 min/session

That’s the minimum required for a mini-mediation.

Just focus on your sense. You don’t need to close your eyes. You don’t even need to be sitting down.

Use Mindful Reminders

You can use interruptions as hooks to make you more mindful.

Every time your phone rings, take a mindful breath. Every time you hear the ping of a text message, pause to be mindful of your surroundings rather than immediately reacting by checking the message. 

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