The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky

Curated from: web.get-headway.com

Ideas, facts & insights covering these topics:

Religion & Spirituality

Motivation & Inspiration

Psychology

Philosophy

Travel

9 ideas

70 reads

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Everyone wants happiness, but it requires work - a lot more than average.

10 reads

The key to happiness does not lie in your genes; IT begins with changing what you do and how you think.

8 reads

Nobody is born with lasting happiness; IT is your responsibility to keep creating it for yourself everyday.

7 reads

Beauty is only skin - deep and cannot guarantee you lasting happiness.

8 reads

You are unique in many ways; understand yourself and determine what methods are best for you.

6 reads

The more you focus on the positive aspect of a situation, the more solutions are visible to you.

8 reads

Your social connections are the best investments you can ever make.

8 reads

There is no such thing as the perfect life; to live a fulfilling life, make the right choices.

7 reads

There is no time like the present - Live in it and make exciting memories.

8 reads

IDEAS CURATED BY

Jason Burton

@jasonburton

Seeker of Truth and Wisdom!

CURATOR'S NOTE

THE SCIENCE OF HAPPINESS IS MORE THAN JUST A FACADE. TRYING TO BE HAPPY IS A SERIOUS, LEGITIMATE, AND WORTHY AIM. YOUR ABILITY TO SAVOR POSITIVE EXPERIENCES IN LIFE IS ONE OF THE ESSENTIAL INGREDIENTS OF HAPPINESS. IT IS NEVER TO LATE TO BE WHAT YOU MIGHT HAVE BEEN. - George Elliot

“

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