You can (and should) train yourself to sleep on your back - Deepstash
The Worst Ways To Sleep
  • Sleeping on the sides, which is how most people sleep, can aggravate heartburn and acidity, especially for those who sleep on their right side.

  • St...

1

STASHED IN:

375

You can (and should) train yourself to sleep on your back

popsci.com

STASHED IN:

0 Comments

This is the best option and makes your body rejuvenate in the most natural way. Taking a slim pillow under your head helps and it’s best to keep your head at the same level as your body.

3

STASHED IN:

346

Try to sleep on your back by training yourself to not shift positions, either by keeping pillows on both sides of your body, or to place an object inside your shirt that makes it uncomfortable to g...

3

STASHED IN:

345

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: