Ideas from books, articles & podcasts.
Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example honesty or kindness.
Values matter because you’re likely to feel better if you’re living according to your values and to feel worse...
Find out what characteristics or ways of behaving makes you feel good. Answer the following questions:
Once you’ve come up with a list, it's important to prioritise your values.
It can help you get even closer to defining what’s important to you. Prioritising helps you to ensure that you’re spending them on the most important things that'll have the biggest payoff in your life....
Your personal values aren't set in stone. While some of your core values will probably stay the same throughout your life, others may change as your life circumstances change or simply as you get older and start to have a different view of what’s important.
It’s worth checking in ...
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