10 Benefits of Rising Early, and How to Do It : zen habits - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

published 2 ideas

10 Benefits of Rising Early, and How to Do It : zen habits

zenhabits.net

  • Early morning hours are so peaceful and quiet
  • Rise early and you actually have time for breakfast.
  • Easier to exercise. Exercising right after work is liable to be canceled because of other things that come up.
  • Productivity. You can get mu...

20

STASHED IN:

699

  • Start slowly, by waking just 15-30 minutes earlier than usual.
  • Allow yourself to sleep earlier.
  • Put your alarm clock far from you bed. This way, you have to get up out of bed to shut it off.
  • Go out of the bedroom as soon as you shut off the...

29

STASHED IN:

979

1 Comment

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP: