ravirajabuddhaya.com - My Writings

"Let the wind (of thoughts) pass by just let it come and go, just experience the flow in this moment, do not be carried away by it!"

"Be an observer, just be an observer, be aware, be in this moment, be yourself, accept (whatever) as it is, be mindful!"

"Radiating loving-kindness, and putting it into action (in practice), makes your practice much better (than previous moment)."

"Being non-judgemental, observe the flow as it is, develop loving-kindness! Developing loving-kindness (in every moment), Developing awareness (in every moment), is developing yourself and your well-being!"

"Never judge yourself (based on your previous experiences), you are a new person every moment, live it mindfully, be aware and be with metta (to yourself and fellow) Observe the moment, you are always a better one (than the previous)!"

"The purpose of Mindfulness is to leave the purpose of holding unto (thoughts), it is to be in this moment!"

"Admire things around you (by being unjudgemental), Admire moment to moment (by being aware)!"