Why We Worry All the Time - Mindful - Deepstash
Why We Worry

The motivation for your worry often comes from past events.

Alain De Botton explains that this is due to traumatic events from our childhood that were never properly processed.

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Why We Worry All the Time - Mindful

mindful.org

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How to move on from worry
Once you recognize the source of your anxieties, you can replace worry with reflection.

“Appreciating the childhood legacy of worries, we also stand to realize that we can adapt and improv...

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