Easy Ways to Actually Improve Your Posture - Deepstash
Mood And Posture

The more time a person spends in a bad posture, the more the body’s muscles and ligaments embrace it as normal. 

Human emotion and cognition are closely linked to body posture. And th...

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Easy Ways to Actually Improve Your Posture

time.com

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Consequences Of Bad Posture
  • Slouching promotes low mood, decreased energy levels and can even impair student performance on a math test.
  • Upright posture is linked with improved mood and energy level...

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Combating Bad Posture
  • Switch up your desk setup in ways that promote proper posture.
  • Pulling exercises will strengthen them your back muscles, but upright or bent-over rows are ideal.
  • ...

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