Want To Get More Done? Try Taking More Breaks - Deepstash

Research shows that humans naturally move from full focus and energy to physiological fatigue every 90 minutes.

Many different methods have been developed around the idea of work...

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Want To Get More Done? Try Taking More Breaks

forbes.com

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In addition to the science behind the productivity benefits of “pulse and pause”, many users of the technique feel the deadline approach provides added value.

Ian Cleary, founder of Raz...

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Regular exercise improves our metabolism and increases energy levels. But many feel that including exercise within the workday is asking for too much—and that’s why using a longer b...

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