3 Strategies To Beat Your Fear Of Missing Out - Deepstash

Living with constant or recurring fear, from post-traumatic stress to paranoia to FOMO, doesn’t improve life quality; it just makes us haunted and tense.

Our task is to live in a FOMO-plag...

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3 Strategies To Beat Your Fear Of Missing Out

huffpost.com

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When you feel FOMO coming on, remind yourself that practically every image you see on practically any screen is likely misleading. 

The human experience depicted by the media is n...

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What if we let FOMO mean something else? 

  • Fear of Moving On. With this definition, you remind yourself that fixating on things you may be missing is just another way of resis...

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Stop!

Realize that the only thing any of us ever has is the moment we’re living now. And we don’t have to let FOMO pull us out of it, into a fantasy that can never be realized.

Stop and...

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