We are spending more of our time in environments that have their own agendas. Most of the entities in our lives really want us to make mistakes in their favor.
Not having a plan, goals or ...
... or it will control you. We can’t control our environment everywhere we go, but we have more control than we usually choose to exercise.
If you banish distractions and control your ...
We all know how fallible our brains can be yet we routinely trust ourselves to remember and follow through on things.
If it’s important, write it down. Reminders, post-its, and calenda...
You have a window of 2-2.5 hours of peak productivity per day, usually starting a couple of hours after waking.
Those are the hours when you should be working on your most cognitively ...
You don't need an email break. It won't refresh you.
Getting your head into and out of your work takes time. Switching tasks has cognitive costs that reduce efficiency.
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