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How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
They are the foundation of living a remarkable life.ย There's something about physical movement that centers the mind.
If you're struggling with something mentally, then get out and move physically.
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... instead of judging from the crowd. If you play the game, youย 'll produce average work, you'll make stupid decisions, you'll get beat by someone who is faster, or better.
It's better to work on things that are important to you and feel the frustration of failure than to play it safe and never push yourself.
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... not away from the last thing.
If something isn't going well, then don't run from it. Find something else to get excited about instead. Spend as much time as you can doing things that pull you in rather than pushing frustration away.
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860 reads
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