Learn to Respond, Not React : zen habits - Deepstash
Responding

Consider what the most intelligent and compassionate response might be. What can we do that will help our relationship, teach, build a better team or partnership, make the situation bette...

2

STASHED IN:

120

Learn to Respond, Not React : zen habits

zenhabits.net

STASHED IN:

0 Comments

Pausing To Prevent Reactions

We must pause for however long it takes and prevent immediate actions based on internal reactions. We can watch the urge to act irrationally arise, breathe, and then let it go away.

STASHED IN:

112

Being Mindful To Prevent Reactions

To be mindful, pay close attention to how your mind reacts. It means watching yourself when something happens that might normally trigger some kind of emotional reaction.

STASHED IN:

102

Response And Reaction

A reaction is a thoughtless action often based on emotions, and it’s not the most rational or appropriate way to act. 

Responding, on the other hand, is taking the sit...

3

STASHED IN:

117

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: