The Lazy Way To An Awesome Life - Deepstash
Craving for normalcy

With all the 2020 events, we all want life to be normal again. While we are starting to adjust to the new normal, many of us are not adjusting in a good way. We let go of positive routines and repl...

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The Lazy Way To An Awesome Life

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The idea behind BAT is that we have to do happy to feel happy. Instead of our mood changing what we do, we need to change what we do to fix our mood. The first principle of BAT is ...

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  • Pleasure is vital, but we want the kind that will last and not leave you even more stressed than before you started. We're looking for a deeper satisfaction that comes f...

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Values are ongoing (staying fit). Goals can be achieved (go running today). When you prioritize your values, your goals will not be in conflict with one another.

Goals should be challengin...

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Don't allow your mood to define when you will do something. When we choose in the moment, we often choose badly, especially in stressful times.

Note the results of your actions and revi...

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