What's the flow state about? - Deepstash
To enter the flow state
  • An activity must have a clear set of goals and progress.
  • A task must have clear and immediate feedback.
  • There must be a good balanc...

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What's the flow state about?

bigthink.com

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Tasks that encourage flow

These are tasks that tend to have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a varied environment.

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Flow = focusing on the present moment

When you are experiencing flow, it seems like the task at hand is almost performing itself.

But there's still a sense of personal control over it, and working on it feel...

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The flow state

We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing cer...

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Choosing an activity to enter the flow state

Arguably, the most important criteria in the pursuit of flow is to pick intrinsically rewarding tasks that have high consequences (e.g., rock climbing or public speaking), clear feedback,...

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  1. The activity must have a clear set of goals and progress, which adds direction and structure to the task.
  2. The task must have clear and immediate feedback, which enables t...

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