... is profound and underrated. Little things done repeatedly lead to big changes in our lives.
If you can learn to do something consistently, you'll believe that you’re completely cap...
Doing a little consistently is always going to be more effective than doing a lot but inconsistently.
Inconsistency will most likely kill your confidence and your ability to succeed in...
Momentum is based on the idea that an object in motion stays in motion.
Having something that you do every single day actually reduces decision fatigue and increases your willpower.
For example, if you eat the same breakfast every day, you will not wast...
Consistency helps turn habits into a part of your identity.
If you're consistent, whatever you’re doing goes from being an item on your to-do list to a part of who you are. This relate...
With consistency, we move from a place of conscious incompetence to unconscious competence.
The truth is that almost nobody has superhuman discipline.
The discipline to do something on a consistent basis is a learned skill. It’s a lifelong work in progress that that re...
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