Curated from: Justin Sung
Ideas, facts & insights covering these topics:
10 ideas
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✔️ Consumption Period: The phase where you read, watch, or listen to new information.
✔️ Digestion Period: The phase where you process, retain, and apply what you’ve learned.
⚠️ Most people focus only on consuming, but true learning happens during digestion.
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❌ Myth: Consuming more information = better learning.
✅ Reality: Retention is more important than speed.
🎯 Focus on: How well you retain and use information, not just how much you consume.
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⚠️ Neglecting digestion leads to forgetting up to 90% of what you consume.
📌 Learning isn’t about remembering everything, but retaining what’s useful.
🛠️ Action Step: Prioritize processing & applying knowledge instead of just collecting it.
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(p) - "How-To" Learning
🔧 This is step-by-step knowledge, like coding, clinical techniques, or playing an instrument.
✅ Digestion Tip: Practice immediately after learning to reinforce it.
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(A) – Connecting to What You know
🔄 Relating new information to something familiar (e.g., comparing electrical circuits to water flow).
🤔 Digestion Tip: Critique the analogy—ask yourself how well it applies and where it fail
s.
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(C) – Theories & Principles
📚 These are big ideas, like Newton’s laws, programming paradigms, or economic theories.
🗺️ Digestion Tip: Use mind maps to visualize connections between concept
s.
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(E) – Supporting Information
🔍 Includes statistics, research studies, and historical data that back up concepts.
🔄 Digestion Tip: Store & rehearse this information periodically to improve recall.
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(R) – Quick Facts & Details
📌 These are names, dates, formulas, or technical details you might need later.
🧠 Digestion Tip: Use flashcards or spaced repetition for quick recall.
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❌ Problem: Consuming too much without processing leads to mental overload.
⚖️ Balance Tip: For every hour of learning, spend at least 30 minutes reviewing, summarizing, or applying.
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✅ Retention & application > Consumption.
📌 Use structured methods like PACER to categorize & digest information effectively.
⏳ Consistency is key—the more you apply, the better you retain.
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