Interdependence Can Build a Lasting and Safe Relationship - Deepstash
Interdependence

Being dependent on another person can be unhealthy. Independence, taken to an extreme, can actually get in the way of us being able to connect emotionally with others in a meaningful way. 

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Interdependence Can Build a Lasting and Safe Relationship

verywellmind.com

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A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their part...

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Interdependence involves a balance of self and others within the relationship, recognizing that both partners are working to be present and meet each other's physical and emotional needs...

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  • Healthy boundaries
  • Active listening
  • Time for personal interests
  • Clear communication
  • Taking personal responsibility for behaviors
  • Creating safety for eac...

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  • Know what you like and what matters to you
  • Don't be afraid to ask for what you want
  • Spend time with friends and family
  • Continue pursuing your person...

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  • Poor/no boundaries
  • People-pleasing behaviors
  • Reactivity
  • Unhealthy, ineffective communication
  • Manipulation
  • Difficulty with emotional intimacy
  • Con...

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