Maksym Turzanski's Key Ideas from Eat That Frog
by Brian Tracy

Not all tasks are equally important.

✔️ 80% of your results come from 20% of your tasks—prioritize wisely.

✔️ Identify high-impact tasks that move the needle.

✔️ Eliminate low-value activities that waste time.

💡 Work smarter, not harder—focus on what truly drives results.

If you don’t schedule important tasks, they won’t get done.

✅ Block time in your calendar for deep work.

✅ Eliminate distractions—turn off notifications.

✅ Treat your most important task like an unmissable appointment.

💡 Protect your time like you protect your money—it’s your most valuable asset.

Brian Tracy’s Eat That Frog gives you a proven strategy to master time management and accomplish more with less stress. Get your copy here and start taking control of your productivity today!

Multitasking lowers efficiency and increases mistakes.

✔️ Focus on one task at a time—no switching.

✔️ Give your full attention to what matters.

✔️ You’ll finish tasks faster and with higher quality.

💡 Multitasking is an illusion—focus is the real productivity hack.

The most productive people take action immediately.

✅ Act fast, don’t overthink.

✅ Set tight deadlines to avoid procrastination.

✅ Speed + consistency = results.

💡 Execution beats perfection—start now, refine later.

Procrastination isn’t laziness—it’s a learned habit.

✔️ Replace the habit of avoidance with the habit of action.

✔️ Use small wins to build momentum.

✔️ The longer you delay, the harder tasks become—just start!

💡 Train yourself to take action instantly.

Big tasks feel overwhelming—break them down into small steps.

✅ Focus on one tiny piece at a time.

✅ Each small step makes progress easier.

✅ Consistency beats intensity.

💡 Big projects get done one slice at a time.

Not all activities are worth your time.

✔️ Cut out distractions like unnecessary meetings, excessive social media, and low-value work.

✔️ Batch repetitive tasks (emails, calls) to stay efficient.

✔️ Protect your deep work time.

💡 Your success depends on what you say “no” to.

Having someone hold you accountable increases follow-through.

✅ Share your goals with a mentor or peer.

✅ Check in regularly on progress.

✅ Accountability creates urgency and action.

💡 When someone is watching, you perform better.

✔️ Celebrate progress to stay motivated.

✔️ Use rewards to reinforce good habits.

✔️ Make productivity enjoyable!

💡 The more you enjoy the process, the easier it becomes.

✔️ Perfectionism leads to procrastination.

✔️ Done is better than perfect.

✔️ You can always improve later—just start now.

💡 Progress beats perfection every time.

The most successful people train themselves to take action daily.

✔️ Discipline is built through consistent effort.

✔️ Push yourself even when you don’t feel like it.

✔️ Habits make success automatic.

💡 Discipline is freedom—master it and you master your life.

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By applying Eat That Frog’s principles, you will:

✅ Eliminate procrastination by tackling big tasks first.

✅ Use time-blocking and single-tasking for deep work.

✅ Prioritize high-impact work with the 80/20 rule.

✅ Break tasks into small steps to reduce overwhelm.

✅ Stay disciplined, focused, and consistent.

💡 Your productivity shapes your success—start today!