Maksym Turzanski's Key Ideas from The Mountain Is You
by Brianna Wiest

✔️ Identify the patterns that are holding you back.

✔️ Ask yourself: What limiting beliefs am I holding onto?

✔️ Challenge the stories you tell yourself about who you are.

💡 You can’t fix what you don’t acknowledge.

To stop self-sabotage, you must shift your mindset.

✅ Replace negative self-talk with empowering beliefs.

✅ Focus on what you can control instead of what you can’t.

✅ Visualize your success—your brain follows what you feed it.

💡 Your thoughts create your reality—choose them wisely.

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✔️ Growth isn’t about waiting—it’s about actively healing.

✔️ Forgive your past self and move forward.

✔️ You must choose healing daily, through small, intentional actions.

💡 You don’t have to stay stuck—the power to heal is within you.

Growth requires shedding old versions of yourself.

✅ Release toxic habits, relationships, and mindsets.

✅ Trust that letting go creates space for something better.

✅ Embrace discomfort—it means you’re growing.

💡 Transformation isn’t about adding more—it’s about removing what no longer serves you.

✔️ Your daily actions shape your future.

✔️ Break big goals into small, achievable steps.

✔️ Stay consistent—progress compounds over time.

💡 Success isn’t built in a day—it’s built daily.

Your struggles hold the lessons you need to grow.

✔️ See challenges as teachers, not obstacles.

✔️ Use failures as fuel for resilience.

✔️ Rewrite your story—your past doesn’t define your future.

💡 Every setback is an opportunity to rise stronger.

✔️ You don’t need to “fix” yourself—you need to love yourself.

✔️ Accepting yourself fully is the first step to transformation.

✔️ You are already enough—growth is about expansion, not worthiness.

💡 You are not broken—you are evolving.

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By applying The Mountain Is You’s principles, you will:

✅ Recognize and break free from self-sabotage.

✅ Rewire your mindset for growth, success, and resilience.

✅ Let go of limiting beliefs and embrace change.

✅ Turn pain into power and failures into lessons.

✅ Build the life you truly deserve—one step at a time.

💡 Your mountain isn’t there to defeat you—it’s there to help you rise.