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The most common symptoms are:
Lesser-known symptoms are being a workaholic, and either overachieving or underachieving.
Causes of low self-esteem are often traced back to negative early childhood experiences, such as frequent punishment or neglect, chronic abuse, bullying, and lack of affection.
We form our bottom line (how people treat us) in childhood. Based on the bottom line, we form our "Rules for Living," which are strategies for dealing with life.
The five basic needs are physiological, safety, love and belonging, esteem, and self-actualization.
To focus elsewhere, it can be summarised as follows:
As you equip yourself with the skills to fulfill the above needs, you'll forget about self-esteem. Then, one day, you'll find you've become a confident person.
SIMILAR ARTICLES & IDEAS:
Self-esteem is defined as your personal value, the all-embracing sense of self-worth. It is affected by your childhood experiences, genetics and other factors that may be not in yo...
How Self-Esteem impacts our daily life:
According to ‘The Principles Of Psychology’, an 1890 book by William James, known as the father of American psychology, self-worth is based on our actual achievements and our aspirations, as in the equation below:
Self-Esteem = Success/Pretensions.
The equation simply means that if we have more success, we have good self-esteem. The idea is to focus on our strengths, skills and in those areas where we can do something meaningful.