Studies have found that just having negative feelings isn’t enough to lead to depressive symptoms. You also have to be unable to put a name to your feeling state, and then dwell on trying to ide...
Is your ability to modulate or control the type of emotion you’re feeling, how long you feel that emotion, how strong it is, and whether you can turn it from negative to positive. Good...
Involves your ability to identify what you feel with ease. It affects mental health by predisposing people to depression.
This is a “subjective” ability. There is no external object...
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