Relax Into Structure in Your Day : zen habits - Deepstash
Resisting The Traps Of Structure

Many of us would prefer to have a life filled with freedom and choice, rather than a fixed, imposed or structured routine. The structure feels good but after a while, there is an urge to r...

1

STASHED IN:

230

Relax Into Structure in Your Day : zen habits

zenhabits.net

STASHED IN:

0 Comments

Self-care is important but often overlooked in our daily grind. It is good to create a structure that includes meditation, breathing exercise, walks in nature, reading, exercise, project work, and ...

STASHED IN:

256

When the feeling of resisting the sacred blocks of time comes, we need to practice appreciation, relaxation, gratitude and joy and try to enjoy the structure that is created.

Example: If...

STASHED IN:

225

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: