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The psychology of the to-do list

theguardian.com

Why We Love The To-Do List

The To-Do list is almost a sacred technique of organizing your day and eventually your life. They lessen the day’s anxiety, provide a structure to power-through and are written proof of our productivity.

As the Zeigarnik Effect proves, we obsess over unfinished tasks and r...

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Studies show that our mind performs better when we use written to-do lists. Here are some ways to make them more effective:

  1. List entries should be detailed, having a clear purpose.
  2. Paper and pen lists, preferably in a dairy, work best.
  3. ...

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