How to Set Better Boundaries: 9 Tips for People-Pleasers - Tiny Buddha - Deepstash

Emotions like overwhelm, anger, and frustration may indicate that others are intruding on your personal time or space.

Instead of pushing the feelings away, try understanding them. It ...

34

STASHED IN:

949

How to Set Better Boundaries: 9 Tips for People-Pleasers - Tiny Buddha

tinybuddha.com

STASHED IN:

0 Comments

Start conversations about boundaries with a disclaimer to set the stage for a compassionate, permissive discussion.

Share your resolution to set boundaries. Explain why it’s important ...

12

STASHED IN:

684

People who have trouble setting boundaries usually have trouble responding to boundaries set by others.

Instead of feeling dismissed, angry, or rejected when friends or lovers put limi...

16

STASHED IN:

1.04K

It’s common to feel like you need to explain your boundaries to others. But you don’t.

Practice saying “No, thanks” and nothing more.

19

STASHED IN:

859

Without a clear sense of your own boundaries, you may regularly overshare personal information. It can make others feel uneasy and you uncomfortably overexposed.

Create a list of sensi...

29

STASHED IN:

1.01K

Healthy friendships are mutually nourishing, not one-sided and depleting.

If you have a one-sided friendship that leaves you feeling unseen, unheard, or disrespected, resolve to take a...

22

STASHED IN:

806

It’s totally normal to feel guilty, selfish, or embarrassed after setting a (completely valid) boundary.

Your boundary-setting muscle will take time to develop. Prepare a mantra to ref...

18

STASHED IN:

911

Set yourself up for success by choosing a cherished friend, family member, or partner to be your boundary cheerleader.

When you set a new boundary, let your cheerleader know,  and carv...

17

STASHED IN:

734

Imagine the many ways you will benefit from setting boundaries.

How will you change? How will your daily life become richer? How might you feel more authentic in your relationships?...

12

STASHED IN:

818

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: