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How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Eat well. Move often. Go easy on the vices. Take care of your mind and body, and your spirit will require less heavy lifting.
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2.29K reads
You find it in moments of action and novelty, connection and capability. When you create, learn, experience and share.
It's the thrill and happiness that requires no reward, no validation to receive.
499
807 reads
This is your inner calm.
You can find it in nature, but you also nurture it yourself: by tidying up, taking care of your mind and your heart, saying thank you, forgiving others, accepting what has passed and who you are, staying genuinely true to yourself and aligning with your moral standards.
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1.07K reads
It is an unbroken, multi-nodal dialogue between you and your surroundings.
You build it by valuing life, cultivating connections through compassion and love, opening yourself up through vulnerability, attaching securely to other secure people, finding belonging and shepherding it for others by striving for equality.
430
648 reads
It's the drive, it's what keeps you alive.
You can find it in other people, places and things — or by simply opening doors and holding them open for others.
468
863 reads
Wisdom is more than just the accumulation of knowledge, it is the thoughtful and enlightened application of it.
474
894 reads
You can find it by conquering the demons that keep you paralyzed, small and dependent, by acquiring enough capital to survive and achieve stability, by expressing yourself.
485
969 reads
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