Time is the most precious resource. Death gives a sense of urgency, as any moment could be your last. It humbles you and should also deeply motivate you to not spend your time thoughtlessly.
Outside forces don’t make us feel things, our perceptions of them do. It’s easy to think otherwise, but doing so harms us and undermines our self-discipline.
The next time you run into...
Whatever you do, there are individuals that you can learn from. If you can’t talk to them, you can study their story, works, techniques, successes, and failures, and discover patterns of suc...
You can spend years on a project, only to watch it fail or be criticized and ignored. But recovering from that failure is a practice, a mindset, and the lesson you learn from it will help...
The purpose of education isn't just to internalize knowledge, but to spark action and facilitate wiser decisions.
Books give you the knowledge, but only applying it will yield its real...
It’s hard to change habits if you aren’t aware as to why you don’t do what you’re supposed to. Being mindful of the urges that obstruct us from showing up, engaging, committing, and being present i...
The ability to prioritize is key to success. Although some level of distraction is okay, we must be mindful of how we interact with our distractions, else we waste the time we could be spending ...
We weren’t born to feel good all the time, but to do and experience things. When you are tempted to procrastinate, remember that you’re going against your nature and harming yourself by indulging i...
Nowadays we overindulge in distractions and fail to be mindful. As a result, we end up missing moments of contemplation, connection, and enjoyment. Being present and being well alone are habi...
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