Habit Stacking — How to Create Your Perfect Routine - Deepstash
Habit stacking

Habit stacking means adding new habits onto existing ones - to the things you already automatically do every day.

After waking up in the morning, you might put on a cup ...

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Habit Stacking — How to Create Your Perfect Routine

medium.com

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  • Identify a habit that you do every day. Make a list of all your current habits, to identify which would be suitable to stack new habits onto. It could be anything, as long as...

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