Feeling Overwhelmed? Here’s How to Get Through the Workday. - Deepstash
We all feel overwhelmed at times

We all have days where we feel overwhelmed. Yet, we still need to get things done.

When handled right, work can have a grounding effect that can help you through these days...

1

STASHED IN:

133

Feeling Overwhelmed? Here’s How to Get Through the Workday.

hbr.org

STASHED IN:

0 Comments

Find a task on your to-do list that is satisfying but not challenging - for example, writing a newsletter you've been doing for years.

When we perform highly familiar t...

2

STASHED IN:

167

On a low day, tasks that you struggle to do in your time off can be the ideal choice. You could also try working on a task that's aspirational and creative. It will help you feel like a...

4

STASHED IN:

161

Trying to perform to a high standard when you're down can leave you so drained that you don't have the energy to process whatever is bothering you.

Try to d...

STASHED IN:

169

Withdrawing from people increases stress and reduces productivity. Try and tell at least one coworker what you're going through to help them understand why you may be a bit les...

2

STASHED IN:

147

Don't assume that difficult emotions will negatively impact your work. Sad emotions often enhance creativity and productivity. Anger tends to make us feel more determined.

...

5

STASHED IN:

168

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: