Various new studies outline the benefits of being borderline neurotic, where the worry is coupled with motivation to be disciplined and organized, and taking extra self-care.

Neurotic people have anxiety issues, Obsessive compulsive disorders (OCD) and take too much stress. While they tend to be amusing characters in a Sitcom (think Monica from Friends), the personality trait of constant stress and worry in a neurotic person would result in health issues.

Inflammation in a natural process in our body’s defence mechanism and helps repair tissues and kill bacteria.

Smoking, drinking, inactivity and overeating can cause long-term (chronic) inflammation in the body, which results in tissue damage, leading to many lifestyle diseases like diabetes and even cancer.