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We can't deny that drama surrounds us everywhere we go. We can see it on social media or on television and despite of our best intentions to not get involved, we can't seem to avert our attention away from it.
From a biological standpoint, we are hardwired to love the novelty, the constant stimulation that the drama provides. However, drama does not lead us towards meaningful lives and it keeps us from the stillness and reflection and deep conversation that make our lives meaningful.
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The Karpman Drama Triangle was developed in 1968 by psychologist Stephen Karpman in order to exhibit our dysfunctional behavior towards interpersonal drama.
He recognized the feelings of entertainment and addiction towards conflicts despite of its harmful effects to our mental health. There are three roles in a conflict:
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