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The science of jet lag... and how best to beat it

https://www.bbc.com/future/article/20140523-the-science-of-jet-lag

bbc.com

The science of jet lag... and how best to beat it
Jet lag is exhausting, disorientating, and can even make you lose your appetite and libido. According to Air & Space magazine the term "jet lag" may have been first coined in February 1966.

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