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How to make good decisions
How to manage work stress
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So we should stop worshiping self-control and start thinking about diluting the power of temptation. Because resisting temptation either only has short-term gains or can be an outright failure.
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Studies have shown that people that are really good at achieving their goals are not the ones that put more effort into exerting self-control in the face of temptations, but the ones that experience fewer temptations to start with.
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It’s like any decision. And to improve the decision, we need to improve the environment and give people the skills needed to avoid temptations in the first place.
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