Putting highly successful people on a pedestal can unknowingly hinder our own efforts. We get caught in comparisons and it’s easy to forget that they’ve had and still have their own set of struggle...
Working well is not about maximizing every waking moment of the day, in order to get more done. And the focus on maximizing time may actually diminish our creativity.
To achieve sustainable productivity habits, it’s best to build up with easily achievable tasks.
Small chunks of accomplishment will amount to something big eventually.
Be selective about the apps and systems you use.
Updating and optimizing our productivity apps and systems makes us feel like we’re accomplishing something. But there's a ca...
Rewards may work in the short term, but real mastery and success are due to genuine interest, not the lure of rewards.
Cultivate intrinsic motivation. You should be able to enjoy the process ...
The theory of finite willpower has recently been called into question. Newer research suggests that willpower may be more variable, and based on context and culture. But although willpower is malle...
Visualization doesn’t inspire us to jump higher, but rather causes us to become complacent. People also become more easily deterred by setbacks because, in our fantasy version, nothing went wrong.
Many people stay busy because that's the norm for them, and they cannot imagine themselves sitting idly. To avoid the busyness trap:
Rather than being hard on yourself when you don’t meet your expectations, be more supportive of yourself and understanding of your...
“For a few people who are successful by developing productive habits, many are unsuccessful in spite of using the same habits.”
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