How Negativity Can Kill a Relationship - Deepstash
How to Feel Better About Yourself

Learn more about loveandrelationships with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

How to Feel Better About Yourself

Discover 66 similar ideas in

It takes just

8 mins to read

The Negativity Bias

The Negativity Bias

... or the Negativity Effect is a tendency most of us have to respond more strongly to negative events and emotions than to positive ones.
Any further action that is provoked due to the negative judgement can lead to a downward spiral in our communication. Our irrational impulses can ruin any good relationship.

1.1K

4.41K reads

Magnified Faults

The Negativity Effect magnifies and distorts your partner's faults, whether real or imaginary.

The partner starts to wonder why isn't there any appreciation for all the good that is being done, and why the focus is only on the one bad thing.

1K

3.54K reads

Going Downhill

Relationships, especially long-term ones, don't get better with time but are kept intact by avoiding decline.

Married couples find contentment in other sources and remain satisfied with each other, and if not so, then the marriage breaks down.

860

3.33K reads

How We Respond

There are four ways a partner response to something he or she doesn't like in the other:

  1. Ignore.
  2. Talk and find some solution.
  3. Keep sulking while providing silent treatment.
  4. Try to break up or start looking for other partners.

994

3.51K reads

"It is not so much the good, constructive things that partners do or do not do for one another that determines whether a relationship 'works' as it is the destructive things that they do or do not do in reaction to the problems."

CARYL RUSBULT

957

2.93K reads

Early Feelings

A new relationship that looks promising can make us think it will be happy forever, as we feel happy at that time.

A study shows that even after a couple of years the same people who were happy which each other show different kinds of behaviour, both positive and negative.

752

2.61K reads

Same-Sex Couples

Negativity seems to be less of a problem in same‑sex couples.

Both male and female couples tend to be more positive than heterosexual couples when dealing with conflict, both in the way that they introduced a disagreement and in the way that they responded to the criticism, and they remained more positive afterward.

645

3.03K reads

Conflict Patterns

The “female‑demand, male‑withdrawal” is the most known conflict pattern in heterosexual couples.

This happens when women start complaining or initiate criticism and men respond by withdrawing.

961

3.54K reads

CURATED BY

maxwellc

Good Friendships are priceless 🤗

More like this

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates