How To Beat Procrastination (backed by science) - Deepstash

It doesn't really matter why you procrastinate. Some love the pressure of deadlines. Some are afraid to fail so they put it off until the very last moment.

One thing that all procrastinators...

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How To Beat Procrastination (backed by science)

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Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way.

And the results are always the same: You never get anything done.

To me, the ke...

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Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way.

And the results are always the same: You never get anything done.

To me, the ke...

STASHED IN:

231

If you're a procrastinator, you can't help but delay work. And that's true for the small and big tasks.

Sure, everybody fears to step outside of their comfort zone - that's why we call them ...

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Then, you think: I might as well watch one episode of Game Of Thrones. Then, a video on YouTube-and then another one. Then, a little bit of Instagram browsing. And so forth.

It alwa...

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The fact is that, if you want to get things done, you need rules.

What are some things that research proved to be effective?

  • Self-imposed deadlines.
  • Accountabili...

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The deadlines create urgency, accountability will create responsibility, working in intervals improves your focus, exercising will give you more energy, so does a healthy diet, and eliminating dist...

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